Healthy habits

好习惯的养成至关重要。请以“Healthy habits”为题写一篇英语短文。

短文要求：1. 语言正确，条理清晰；2. 短文内容可适当发挥；3. 词数不少于70。

Healthy habits

　Healthy habits are good for us. Here are four good habits.

　First, we should drink milk every day. And we should also eat fish, chicken, fruit and vegetables. These things are necessary for our bodies. Second, we should take exercise every day. Exercise such as jumping, swimming and climbing is good for our health. Third, we should go to bed early and get up early. Remember, “Early to bed and early to rise makes a man healthy, wealthy and wise.” What’s more, it’s healthy for us to change our clothes at least once a week.

　Start having these good habits before it’s too late! Then we can always be in good health!