【文中求进】 Eat well

                                                                           Eat well

　　写作任务：

　　健康饮食是一种均衡、多样化且合理摄入各种营养素的饮食方式，对维持身体健康、预防疾病等诸多方面有着极其重要的意义。它是当下的重要话题。请以“Eat well”为题，根据所学向同学们介绍如何合理饮食。

　　写作要求：

　　1. 根据提示完成写作，可适当发挥；

　　2. 80词左右。

　　参考词汇：diet 饮食，junk food 垃圾食品

　　写作指导：

　　话题：健康饮食的重要性及如何健康饮食

　　文体：说明文  

　　时态：一般现在时

　　人称：第一人称

　　写作框架： 

　　例文展示：

　It is very important for us to eat well in our daily life.

　We should have a balanced diet. First, eat three meals on time every day. And eat healthy food for meals, such as eggs, fish, meat, fruits and vegetables. Don’t eat too much junk food like fried chicken and hamburgers. Second, remember to drink enough water and milk, not juice or cola. Good eating habits can help us keep healthy and give us enough energy to study and work.

　Let’s start to eat well from now on.